小慢炖 — 灶上有一件事，你一走开，它就糊了

Something's on the stove.
Look away and it burns.

小慢炖是一个专注 app。开火之后，你自己挑的那几个应用会被关在门外——直到这顿饭做完。

A focus app. Once the flame is on, the apps you picked stay locked out — until the dish is done.

01 · 开火前Before

先挑一道菜

Pick a dish

选菜就是选时间。十分钟的煎蛋，还是要炖上两个钟头的那锅。顺手把这段时间不想见的应用勾上。

Choosing the dish is choosing the time — a ten-minute fried egg, or something that needs two hours. Tick the apps you'd rather not see meanwhile.

02 · 看着火Tending

锅在响，手机安静

The pan hums, the phone doesn't

这段时间里，勾上的应用是真的打不开——点开它，出现的是小慢炖：这道菜还在锅里。你只要待在这儿，看着它熟。

Those apps genuinely won't open. Tap one and you get 小慢炖 instead: the dish is still in the pan. You just stay, and watch it cook.

03 · 出锅Served

这道菜归你了

The dish is yours

时间到，菜成了，端上你的小餐桌。过上一段时间，一道一道攒下来，就是一桌大餐。

Time's up, it's done, and it goes onto your little table. Keep at it and the dishes add up — one at a time, into a whole spread.

A pomodoro tells you time's up.
Here, walking away costs you something.

一锅炖菜可以自己咕嘟，你走开也没事。但煎着的那一块不行——火在烧，你不在，它就毁了。这条规矩不是谁定的，是做饭本身自带的。小慢炖只是把它借过来，用在你的注意力上。

A slow stew can bubble away without you. Something in a hot pan can't — the flame keeps going whether you're there or not. Nobody invented that rule; cooking comes with it. We just borrowed it for your attention.

拦在系统这一层Blocked at the system level 基于 Apple 屏幕使用时间。点开被屏蔽的应用，出现的是小慢炖的专注提示，不是那个应用。 Built on Apple's Screen Time. Tap a blocked app and 小慢炖's focus screen comes up instead of it.
屏蔽什么，你自己定You decide what gets locked 哪些应用、多长时间、允不允许提前收火，全在你手上。 Which apps, how long, whether you can end early — all yours to set.
记录不出你的手机Nothing leaves your phone 使用数据留在本地，我们看不到你在用哪些应用。 Usage data stays on-device. We can't see what you use.

灶上有一件事，
你一走开，它就糊了。

Something's on the stove.
Look away and it burns.

一次专注，就是做一道菜。

One focus session is one dish.

先挑一道菜

Pick a dish

锅在响，手机安静

The pan hums, the phone doesn't

这道菜归你了

The dish is yours

你去刷了十分钟手机

You scrolled for ten minutes

番茄钟只是提醒你时间到了。
小慢炖让"走开"这件事，有代价。

A pomodoro tells you time's up.
Here, walking away costs you something.

上线那天，
第一个通知你。

We'll tell you
the day it opens.

一次专注，就是做一道菜。

One focus session is one dish.

先挑一道菜

Pick a dish

锅在响，手机安静

The pan hums, the phone doesn't

这道菜归你了

The dish is yours

你去刷了十分钟手机

You scrolled for ten minutes

番茄钟只是提醒你时间到了。小慢炖让"走开"这件事，有代价。

A pomodoro tells you time's up.Here, walking away costs you something.

上线那天，第一个通知你。

We'll tell youthe day it opens.

番茄钟只是提醒你时间到了。
小慢炖让"走开"这件事，有代价。

A pomodoro tells you time's up.
Here, walking away costs you something.

上线那天，
第一个通知你。

We'll tell you
the day it opens.